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Flavorful New York Strip Steak

Adapted from the book Tender Grass-fed Meat



Ready In:

10 Minutes


About this Recipe

The NY strip steak is not quite as tender as some of the other cuts of meat so this marinade really helps out with this exquisite steak.


  • 3 lbs 1-1 1/2 ” thick strip steakMarinade:

    1 chopped onion

    1 chopped celery

    2 minced garlic cloves

    2 bay leaves crushed

    a bit of fresh thyme if available

    Fresh parsley chopped

    1/2 t freshly ground peppercorns

    Mix all ingredients well.

  • 2T Butter for pan


I like to marinate for a long time, so I would marinate overnight to infuse the flavors.

Before cooking, scrape marinade off.

Heat cast iron pan with butter ( kerrygold is AWESOME) At least a couple Tablespoons.

Put a little salt on the steak ( do not add salt to the marinade as it can suck the moisture out)

When the pan is REALLY hot, butter lightly smoking add the steaks for 3-5 min per side.

I like it about 4 minutes but others in the family like it cooked longer, about 7min.

After cooking it, let it rest on a plate for 5 minutes.  The juices will resettle and then enjoy!