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Our Colorado Farm Blog

3 Healthy 4th of July Recipes

With the sun staying out longer and the temperature warming, it's time to get out the grill and picnic tables for some summertime fun. Look no further for a few healthy 4th of July recipes that you can whip up in no time for any summer celebration. Yummy 4th of July...

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Grass Finished Lamb Recipes for Quick and Easy Summer Meals

Lamb isn't often thought of beyond the Easter Sunday roast, but there are many reasons you'll want to include it in your summer menu. According to naturopath Dr. Josh Axe, lamb is loaded with iron, B vitamins, protein, and zinc, making it a top option for those...

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What Should I Ask When Buying Pastured Eggs? (+Bonus Tip)

You've made the smart choice and have decided to buy pastured eggs. Great! But is choosing pastured over conventional the only decision you need to make or is there more to know? For instance, are all pastured eggs equally nutritious? Is there a difference between...

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Wonderful Reasons Why You Should Choose Pastured Chicken

It's amazing to see and experience the differences between conventionally raised chicken and pasture-raised poultry. We talk of all of it as "chicken," but in the end, they seem to be two very different products. Why do some people go to the trouble of sourcing...

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Pasture Raised Eggs are Better for You Guaranteed

Hey, Folks!  We supply our customers with nutrient-rich pasture-raised eggs that have white shells, and there has been some talk about the difference between brown eggs and white eggs. Are brown eggs healthier than white eggs? The answer is... no. Here's why. Shell...

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Why Eggs are the Unparalleled Awesome Superfood

Eggs are an amazing food for just about everyone. Health-wise, they’re packed with benefits. They’re filling, low in calories and carbohydrates and almost every diet on the market include them as part of the menu.

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Trust Rafter W Ranch with These 4 Sensational Reasons

At Rafter W Ranch, we understand the effort required of finding healthy, meat for your family, free of hormones and antibiotics. It is difficult to scan the fine print on every label at the grocery store, yet you want to know you're choosing meat from...

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Amazingly Powerful Top 5 Keto and Paleo Friendly Egg Recipes

If you're on a ketogenic diet or paleo diet, you have no better friend than delicious pasture-raised eggs! Pastured eggs like ours are packed with protein, healthy fats and cholesterol, and omega-3 fatty acids. They are a perfect addition to a keto or paleo diet....

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What Are Dexters?

The Dexter cattle breed is a dual use breed that produces rich milk and lean, high quality beef. Considered by many ranchers as a useful and productive, multi-purpose animal, Dexter cattle originated in Southern Ireland in the early 1800s. Due to their size, the...

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